Fit by faith personal training
12 WEEK TRANSFORMATION PROGRAM
Welcome to Christian Harris’ FIT OVER 30 Personal Training. With over a decade of experience, I provide tailored fitness programs that help you lose fat, build muscle, and improve your overall health. All while educating you on how to save your time, money and health through fitness. Whether you need in-person sessions or online coaching, I've got you covered. See results in 90 days or less or i will work with you for free until you do!
Secure your spot today!
My client
Success stories
My Clients
HOW IT WORKS
1. BOOK YOUR DISCOVERY CALL
Pick a time on the calendar that fits your schedule.
2. TELL ME ABOUT YOUR GOALS
Answer the application questions so I know more about your fitness goals and how to best serve you on the call.
3. PREPARE FOR YOUR CALL
Once you have booked your discovery call, you will be sent a confirmation email.
4. CONSULTATION
We will have a 15-20 minute call where we will discuss how will structure EVERYTHING from your workouts that is tailored for your goal while also taking into account the access to gym equipment you have. Whether you are local in El Paso, Texas, and come in for your sessions or you have gym equipment, no equipment, or miss a day due to work we will plan accordingly without missing a beat.
Personalized Plan Just For You
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need. Whether you come in person to train, have access to a gym/equipment, have no equipment, or need to workout in the comfort of your home, I got you covered!Meal Plan Without the Guesswork
We dial in your daily nutrition and make it effortless to stick to your nutrition. Here we don’t exclude your favorite foods because this should be enjoyable and not a headache. We still hold you accountable and structure things to your needs but we make it fun in the process so you don’t miss out on nights out to dinner with friends and loved ones, eating your favorite foods at events, and the occasional comfort foods. A meal plan ebook customized to your nutritional needs and recipes will be made available.Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results. These check-ins also give me insight into how to structure future workouts and meals so we don’t hit a plateau.Support
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
Christian Harris
About me
My journey began in a challenging place. I was a frail and depressed individual, having played sports my entire life up to the collegiate level in track and football. When I dropped out, it felt like my life was over. My mind, confidence, and linebacker physique faded away, and I went from 235 lbs to 144 lbs in less than a year. However, by the grace of God, I discovered the transformative benefits of the gym on mental, emotional, and physical health.I became a certified personal trainer, and over my 12-year career, I have helped over 350 people achieve their goals. I've worked with a diverse range of clients, from former athletes to business owners, fathers, and beginners stepping into the gym for the first time.Today, I am a confident and successful individual, almost 35 years old, married to the love of my life, and a proud father to a gorgeous baby girl. I've discovered the formula for being the best father you can be, mentally, emotionally, and physically. I want to share this with you through online (and in-person/El Paso, Texas) personal training.Looking forward to connecting with you soon!